Cinnamon - Helps reduce blood sugar and helps carbs process healthier.
Ginger - Acts as diuretic, improves gastric mobility, hinders cholesterol absorption.
Cayenne Pepper - Contains capsaicin which burns fat.
Black Pepper - Boosts metabolism, helps digestion, and aids nutrient absorption.
Mustard Seed - Boosts metabolism 20%-25% for several hours after consumption.
Source: www.rawforbeauty.com
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